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Mustard Oil
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Overview
Pungent oil pressed from mustard seeds; widely used in Indian cooking and massages.
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Description
Mustard oil is obtained by pressing mustard seeds. It has a sharp, pungent flavor and is commonly used in Indian and South Asian cooking for sautéing and pickling. Mustard oil contains allyl isothiocyanate and is also used externally for massages and traditional remedies.
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