Cashew Nuts

Description

Cashews are seeds (often called nuts) that grow on the cashew tree, a tropical tree native to Brazil but now cultivated worldwide. They are kidney‑shaped and must be processed to remove toxins from their raw form before consumption. Once roasted, cashews are safe to eat and are valued for their creamy texture, rich taste, and nutritional profile, containing beneficial fats, vitamins, and plant compoundshttps://www.healthline.com/nutrition/are-cashews-good-for-you#:~:text=Cashews%20are%20kidney,in%20various%20warm%20climates%20worldwide.